Running Plan 2010

Have been following a getting-back-to-running-and-beyond plan for this year. Here it is
http://spreadsheets.google.com/pub?key=tYddwvThoWTS_-E-lo2iNCQ&single=true&gid=0&output=html

It does not include the details, just the outline. The initial months are the toughest, and the most fun. That's when you have to go slow to build your aerobic base (A nice writeup on aerobic base building is here). The Garmin Forerunner 305 I bought recently has been helpful in this - beeping faithfully whenever I cross 155 bpm. This is also fun since the runs are slow and easy, and you don't feel worn out or breathless even on the long ones

I've found http://www.dailymile.com/ to be a good site to track progress. It does not have many features like other running log sites, but I like its look and ease of use. And it has Garmin integration.

An untitled post.

I just realized that I buy very little science fiction these days, and read even less. Whatever I buy now are books I really want (rather than buy it because 'it's there' and going for a discount!). These are mostly authors like Gibson, Neal Asher, Robert Reed and the rising wave of Indian sf in English represented by works such as Priya Sarukkai Chabria's Generation 14 and Manjula Padmanabhan's Escape. The reason I read less sf is because I read other stuff more now, and there are only 24 hours in a day. I am rereading some of my favourite sf classics, and will probably write about them sometime.

Listened to an audiobook called 'Letting Go of God' by the delightful Julia Sweeney. It's also a TED lecture and available on Google video. She is simple, straightforward, sincere and a joy to listen to as she recounts her early religious upbringing and the events that led her to realize that there is no evidence for a creator, and no need for one.

On the running front, the ITBS is better. As I read that post now, I can't help but laugh at myself. 6 days to fix ITBS? :)). Got diagnosed with a stress fracture last week though, on my left leg, which will take atleast 2 months to heal. Of course - no running till then.